 | Summer rehearsals are often long and hot and if you aren't lucky enough to have access to a grass field, usually happen on asphalt which makes matters even worse. The best way to avoid any health complications is to make sure to keep your marchers well hydrated with water (not soda!!). Also try and schedule your outdoor marching rehearsals in the evenings or early morning to avoid the onslaught of the midday sun. However, sometimes it is just plain hot out no matter what the time is and you should definitely keep an eye out for heat related health issues. |
