publication date: Mar 19, 2009
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author/source: Jeff Young
Always start with the beginning and work
your way to more advance concepts. It is
important to stay within the limits of what the band director wants to use as
the "style" and you need to think about how to detail it out for them. I have purposefully left detail out of this
progression so that you can be flexible (and creative). I put suggested breaks in, but don't forget
water breaks on HOT days.
If
the band wants to learn a body/stretch routine... teach that progression before
these. POSTURE Focus: "The
Look", Lengthen, Expand, Straighten, Float, Timing, Details
Posture (The
checklist-feet, knees, hips, mid-section, upper body, arms, neck, chin, eyes)
Timing (Use clapping, stomping, etc.)
Mark-Time
Horn Positions and Instrument Carriage
Horns up/down/parade rest
The Push (Weight shift to the ball of the Right Foot)
HABT ("Heel Arch Ball Toe" exercise- or something
half-time showing the breakdown)
The Roll Step Forward One Step (break)
The Back Step (The Platform)
Body Positions When Feet are 90° to shoulders (30 hips,60
check,90 shoulders)
Horn Flash Position (to box)
8 Steps Forward
8 Steps Backward
8 Steps Forward Slide (L & R)
8 Steps Backward Slide (L & R)
How to use Step-outs during music rehearsals (break) BLOCK DRILLS Focus: Distance, Interval, Dress, Cover, Timing,
Technique
Teach how to go forward to backward and backward to
forward (avoid "touch and go's" please)
90 degree Prep Steps/Stabs/Angles (how to make the
transition at all 90 degree angles)
Box Drill "A" in pieces
Box Drill "B" in pieces
Connect box Drills (break)
Plus Drill (with various combinations of slides) Teach in
pieces... then all at once (break)
LINES
(Across-the-Floors) Focus: Step Size, Sliding, Distance, Interval,
Dress, Cover, FAST-PACED!!
How to set up Across-The-Floors (lines of 5-7 collapsed
down on the front line)
Walking in time (Step off every 8 counts)
Fwd. Marching (Step off every 8 counts)
Fwd. Marching Half-Time (Slow ROLL) (Step off every 8
counts)
Fwd. 8+8 (Step off
every 16 counts... move 8 hold 8)
Slide Fwd. March
(L&R) (Step off every 8 counts)
Slide Fwd. March 8+8 (L&R) (Step off every 16 counts)
Prep Steps/Stabs/Angles (how to make the transition
between fwd and slide)
Fwd. Traffic (Step off every 8 counts)
Fwd. Traffic 8+8+hold 4 (Step off every 16 counts)
Jazz Runs (Step off every 8 counts) (break)
8,7,6,5,4's or any combination thereof
Bkwd. March (Step off every 8 counts)
Bkwd. March 8+8 (Step off every 16 counts)
Slide Bkwd. (L&R) (Step off every 8 counts)
Slide Bkwd. 8+8 (L&R) (Step off every 16 counts)
Traffic Fwd. With Bckwd. Slides (Step off every 8 counts)
Traffic Fwd. With Bckwd. Slides 8+8+Hold 4 (Step off
every 16 counts)
Front to back to fronts
(to the left... R up on 8, L open on 1)(to the right... R up
on 8, R open on 8)
Back to front to backs
(to the left... L open on 1, R up on 8)(to the right... R
open on 8, R up on 8)
Backward jazz runs! (6 to 5? 5 to 5?) (break)
ADVANCE DRILLS
& EXERCISES
Focus: Specific drill situations and problems
solved!
V Drill Circle Drill Whatever Floats
your Boat!
STRETCH & BODY The following things should be in the stretch
The head and neck
The shoulders
The back
The legs
The arms
Body Movement Basics
Foot positions
Tendú
Coupé
Lunge (in all directions)
Passé
Ballet arm and hand positions
Demi and Grand Plié 1st
Demi and Grand Plié 2nd
Forced Arch
Chassé
Relevé
Tension and Release
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